Conversation – 10

Sitting here in my BearPaws I brought last year. Just finish watching Heidi Daus

on the list. Love the little dance they did at the end of the show:heart:

Go Heidi:heart:

 Good Night and get some rest:heart:

Thank You For Being A Friend – Andrew Gold

Thank you for being a friend
Traveled down the road and back again
Your heart is true, you’re a pal and a confidant

I’m not ashamed to say
I hope it always will stay this way
My hat is off, won’t you stand up and take a bow

And if you threw a party
Invited everyone you knew
You would see the biggest gift would be from me
And the card attached would say

Thank you for being a friend
Thank you for being a friend
Thank you for being a friend
Thank you for being a friend

If it’s a car you lack
I’d surely buy you a Cadillac
Whatever you need any time of the day or night

I’m not ashamed to say
I hope it always will stay this way
My hat is off, won’t you stand up and take a bow

And when we both get older
With walking canes and hair of gray
Have no fear even though it’s hard to hear
I will stand real close and say

Thank you for being a friend

And when we die
And float away
Into the night
The milky way
You’ll hear me call
As we ascend
I’ll say your name
Then once again

Thank you for being a friend

SHEBA FAMILY IS WHERE ITS AT . I KNOW HOW MUCH YOU CARE ABOUT YOURS . . THATS SO GREAT YOU ARE THEIR   ANGEL ,.

I KNOW HOW MUCH YOU LOVE HEIDI . HAVE FUN SHOPPING .

BLESSINGS TO YOU .:heart:

WHEN YOU ARE A SMALLER FRAME PERSON YOU ARE PRONE TO OSTEOPOROSIOUS. WHAT A WORD . I TAKE TREATMENT FOR IT AND MUST TAKE CALCIUM 2 TIMES A DAY . TACI I DONT KNOW YOUR AGE BUT GET A BONE DENSITY TEST AFTER 53 .

SHEBA  I HOPE YOUR HAVING A GREAT DAY .:heart: I DID ORDER THAT TWIGGY  TOP .

TACI MY LEVELS WERE LOW I TAKE A VITAMIN D AND CALCIUM  UNDER DOCTORS CARE. A MULTI  DAILY AND WHEN YOU TAKE A STATIN YOU MUST TAKE CO Q TEN. THATS WHAT MY DOC SAYS .AS FOR TUMERIC I BUY THE SPICE TO SPRINKLE ON MY FOOD .ANDREWS OMEGAS HELP ME WITH BLOOD PRESSURE . I DONT HAVE TO TAKE THAT MED .

,  thanks for the shout out!   Have had some hectic days and next week is the same and then it will quite down.  That is why I havent posted.  The Apps are in and being processed.  You did this 4 times! Yikes…

Please do update me with your sister’s results and so happy your daughter numbers are good! Whew.

How can it not effect you.  Glad the walking is helping to kick in some endorphins! 

, this whole vitamins ‘should we or should we not’, is so confusing to me.  I have some tumeric but dont take it often, and read something about not using it long term.  But what do I know?  I have heard Co Q10 may be good, but is it only if you need it?  Sheba, there s D2, D3 and D something else, how do you know if you need it? and which one? I recently had my D re-tested and have not been recommeded to supplement.  SO this leaves me confused.

 Glad to hear you are getting results.  I take them on and off and hope to learn lots more.

Mcpoopoo, Sorry about your shoulder. Hope you have a speedy recovery!

MCPOOPOO  OMG.  I AM SO SORRY TO HEAR THIS.   PLEASE GET WELL SOON .:heart: SENDING HUGS .