Weight Watchers

Sunshine – if you did it once you can do it again and I commend you on your determination.

Sunshine, are you still going to WW?

Good day, sunshine8075!  Good luck on starting Weight Watchers again.  You love the meetings so you will do just great.  Keep sharing and being social.

Congratulations sunshine on your weight loss.  Are you still walking?

Lot of Biking did it for me.  25 miles a day / 6 days a wk.  2 meals and a snack.  27yrs later.. it is still off.  I wear my daughters Jr high clothes..  The clothes are back in style 15 yrs later!

Oh my goodness Delraylaw, thank you!!!:smileyhappy:  Have a great evening.

YAAAAAY SUNSHINE:smileyhappy:  ……GOLD STAR FOR YOU! :womanvery-happy::heart:                             ….GOOD LUCK TO YOU ON CONTINUED SUCCESS!!!

Hello people, hope all is well.  Well last week I gained a half of pound, this week I lost 2, grand total 5lbs.  I got a star lol.  Have a nice evening,

I understand what you mean, what life is like when it is so restricted. I too, do not have a life that exists outside of my home. All the best to you, as you work on losing them pounds. Stay positive and focused on the outcome. God Bless

Another pound down.  I walked more and drank more water.  I kind of loss track of my points last week so I walked more.:smileyhappy:

Happy Monday everyone.  As of today 2.4 pounds down.  I did walk a little more last week.  I have a schedule now.  I have made time to walk a trail near me that is two miles.  There are very nice ladies in my meetings.  The lady today has lost 70 lbs and has kept it off.  She lost it years ago.  Her husband lost 100 lbs because he was doing the program with her.  I think to be a leader you must reach your goal weight and keep it off.  When I did this in the 90’s the lady that lead my meeting is still doing meetings.  She has kept her weight off.  Meetings are not for everyone but for me it works. 

i remember long time ago when you ate tuna 3 or 4 times a week that was the good old WW.  i hate those meetings, they are boring and i am a fat woman and it is boring listeing to someone try and run a meeting when she has only lost 25 pounds so just eat lower calorie foods and if you can workout then do that i don’t need to pay 15.00 a week to have someone tell me how much i weigh.  get together with close friends and help each other thats the best way.  good luck to you that are going

Did any of you consider getting a Fitbit? It is a onliner tool and a clip you put on your belt. I have mine set up on my computer that I can log in my water intake for the day, it has calories burned listed for all kinds of exercising, it has a food log and a lot of calorie content, sugar, salt, carbs etc are already entered as lots of people before you have already entered that food product and the Fitbit keeps it in the computer. I bought the cheaper version for like $59.95 a couple years ago but would like to upgrade to the new one you wear on your wrist that even tracks your sleep, You enter your weight in, your weight goals and it tracks everything even lets you know how many calories you can eat a day so you can lose weight, There is even a community where you can meet friends who are working at losing weight, going thru struggles, kind of like a support group for one another. I can’t exercise much due to a disability but I use it to track water I drink, food I eat, walking and it really keeps you in line. And it is a 1 time buy, has easy instructions how to sync the device and set it up to your laptop or computer so no travels to weight watchers, etc. No, I do not work for Fitbit or endorse it for the company I just purchased it from HSN a couple years ago and it has kept me on track, Yes, I get a little lazy at times but then I get back on it, You can even input Andrew Lessman’s Secure drink on it with the calories, carbs, everything, Good luck ladies!  I am on my Spring time lose fest again & reading your post has me putting my fit bit back on in the morning, blessings to all

Ok people.lost 1 pound today.  I am going to incorporate some of what I did on the old program.  This program does not seem to emphasize water as much.  I am going back to that.  I will be walking more this week.  Last week I did not exercise at all.  Will see if these two changes make a difference.  Have a nice evening everyone.:smileyhappy:

Good morning everyone,  Started weight watchers last Monday.  I cannot believe how the weekly price has increased.  Where I live it is $15.00 a week or you can get a monthly pass for under $40.00 so I purchased the pass.  This allows you to go on the website and keep track of everythiing electronically.  My meeting is today at 12:15 however it is snowing here yes I said snowing lol they are telling people to stay off the freeways.  Anyway if I cannot make it to the meeting today I will attend one tomorrow for my weigh in.  I need to loose 20lbs.  My daily points are 30.  They also allow an extra 35 for the week.  I think I am doing good but will not know until weigh in.  I met some really nice ladies, at least one who is starting over like me.  I am very social so the meetings are enjoyable for me.  Will let you know how many pounds I have lost.  I am being positive lol.  Have a nice day everyone.