Vitamin d3
I take the essential vitamin with 1500iu of d3 and by mistake ordered the cq10 with 2000iu d3. Is it safe to take this or should I exchange the cq10 without the d3. Thanks!
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I take 5000 to 10,000 iu of D3 daily. I am very D3 deficient. The 3500 level you have is within a daily recommend range. Check with your doctor but you should be fine.
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I just wanted to mention that Andrew has an excellent customer service department with people who are extremely educated about his products. Of course you should ask your doctor if that is an option. But Andrew’s staff at ProCaps can’t be beat 🙂
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Please do take your doctors advice. Vitamin D3 is the only Vitamin our body can make from sunlight!
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I would recommend consulting your doctor for the answer to this question.
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Posted in Health & Wellness
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10.16.16 3:38 AM
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