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HSN Community / Forums / Health & Wellness / Natural remedies for sleep?

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Natural remedies for sleep?

  • gandksmeme8
  • 06.24.16 2:38 AM

Do you have any suggestions or tips for getting an adequate amount of sleep at night. I do not want to take medication. I would prefer natural remedies. I have tried melatonin and over-the-counter sleep aids. Neither of them were successful. :womanfrustrated:

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    • BootCrazy
    • 06.24.16 12:02 PM

    Years ago my doctor told me to drink a small glass of wine.;)

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