CALCIUM AND YOUR BONES

Very informative thread. Read every comment. I learned a lot thanks for sharing.

 What abouot the MK-7? Is that good to take along with TSV? d-3 & calcuim,maganessium? Do we need all 3?   thank’s

I am also concerned about calcium. I am a 62 y/o woman. Last year my gynecologist had me DECREASE my calcium from 1200 mg a day in supplements to around 600 mg. He said that calcium had been implicated in heart problems and kidney stones. My bone density shows osteopenia but so does everyone’s at my age. I have it done every two years and it’s stable.

I hope Andrew addresses the latest report about calcium supplements doo]ing seemingly more harm than good. The news report I saw said that the only population who benefit from the calcium supplements were elderly women in nursing homes.

Please Andrew – give us some guidelines on this

I DID ASK HOW THOSE 2 SHOTS A YEAR WORK THEY SAID TO TAKE 2 CALCIUM TABLETS A DAY CAUSE THOSE SHOTS  TAKE CALCIUM FROM YOU    AND PUT IT BACK IN TO THE BONES

  Southernlights55, I think it was you that was giving  some of us  a "live" review on Intelliwhite Pro Whitener Express?    

  And you’re right it does work, pretty quickly, and without sensitivity.  I bought it on the last time it was on maybe a month ago.  My teeth are super sensitive so I’m not using as often as they say just in case.  

  But my teeth were very yellowed and they are getting whiter.  And it’s easy to use.  Just wanted to thank you for your review.

THANKS TREKKY BECAUASE THYROID DOC TELLS ME TAKE 2 A DAY PLUS I TAKE SHOTS  TWICE A YEAR FOR BONES    I FIND SOME   RELIEF IN  WHAT YOU SAY

  Well I’ve got news for them, it works for me.     As long as i take my calcium 600 mg plus D 2x a day, I don’t have cramps in my legs and my psiatic nerve hardly ever bothers me.     Used to take 3x day but as you get older, they tell you to take less.

  They always have one research counteract another research.