SLIMSTRIDER EXERCISE MACHINE

Walking, biking and the treadml.  Watching what I eat was also important.  I do have some of Tony L. equptment.. very easy on your joints.

Welcome to the community!

Enjoy the equipment.

No other PT device, equipment has been able to rehab my IT band injury. I had suffered with this injury for over 9 years. Walking helps me lose weighplaces t the Slim Strider helps me mimic walking during inclimate weather or if I am having a bad day I can still use the Slim. Strider because it doesn’t place stress on ny joints. I am 58 and have RA not over weight.

My husband fractured his right ankle in 6 places and when he could begin rehab my husband reached for my Slim strider. Helped him regain walking skill by limiting impact. He attributed the Slim Strider in helping with his recovery.

If my Slim strider broke I would be reordering it asap

Not medical advice- just my testimony.

I have repeated fell on ice and the/reinjured my ITband on my hip. After repeated physical therapy, chiropractic, accupuncture, massage therapy, cortizone shots I still had pain and my hip would catch. The problem when I fell i injured my right shoulder ans suffer from chronic tendonitis in both wrists. So some of the PT exercises aggravated my other injuries.

Enter the Slimstrider. For me it places no stress on my other challenge areas. I started off 5 minutes. I had no strength on my right hip. I worked up to a half hour.

Using the Slimstrider and the skills of a very talented I no longer have the pain I used to have and I can walk my dog again which I love .

Key thing for me is I must use the Slim Strider consistently or the hip, IT band, bursitis will raise its ugly head